4.0 km | 00:16:54 | 04:13/km日期: 2014-02-24 19:19 - 卡路里: 216 Cal - 溫度: 19°C - 濕度: 74%
Pace: 04'59" / 04'06" / 03'42" / 03'56" / 30'33" /
2月累積里程 : 66.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'06" | 00:09'05" |
| 3 | 03'42" | 00:12'47" |
| 4 | 03'56" | 00:16'43" |
| 4.0 | 26'11" | 00:16'54" |
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