15.0 km | 01:22:11 | 05:28/km日期: 2018-08-04 06:25 - 平均心率: 159 - 卡路里: 1124 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'31" / 05'37" / 05'30" / 05'31" / 09'50" / 05'34" / 05'30" / 05'27" / 09'19" / 05'29" / 05'30" / 09'51" / 05'25" / 05'14" / 09'59" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'18") | 1000 / 1000 |
| 2 | | 05'36" (+00'23") | 1000 / 2000 |
| 3 | | 05'30" (+00'17") | 1000 / 3000 |
| 4 | | 05'30" (+00'17") | 1000 / 4000 |
| 5 | | 05'29" (+00'16") | 1000 / 5000 |
| 6 | | 05'34" (+00'21") | 1000 / 6000 |
| 7 | | 05'29" (+00'16") | 1000 / 7000 |
| 8 | | 05'27" (+00'14") | 1000 / 8000 |
| 9 | | 05'25" (+00'12") | 1000 / 9000 |
| 10 | | 05'29" (+00'16") | 1000 / 10000 |
| 11 | | 05'29" (+00'16") | 1000 / 11000 |
| 12 | | 05'30" (+00'17") | 1000 / 12000 |
| 13 | | 05'25" (+00'12") | 1000 / 13000 |
| 14 | | 05'13" | 1000 / 14000 |
| 15 | | 05'20" (+00'07") | 1000 / 15000 |
| 16 | | 06'03" (+00'50") | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 162.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'37" | 00:11'08" |
| 3 | 05'30" | 00:16'38" |
| 4 | 05'31" | 00:22'09" |
| 5 | 09'50" | 00:31'59" |
| 6 | 05'34" | 00:37'33" |
| 7 | 05'30" | 00:43'03" |
| 8 | 05'27" | 00:48'30" |
| 9 | 09'19" | 00:57'49" |
| 10 | 05'29" | 01:03'18" |
| 11 | 05'30" | 01:08'48" |
| 12 | 09'51" | 01:18'39" |
| 13 | 05'25" | 01:24'04" |
| 14 | 05'14" | 01:29'18" |
| 15 | 09'59" | 01:39'17" |
| 15.0 | 05'50" | 01:39'22" |
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