6.2 km | 00:33:52 | 05:30/km日期: 2018-08-02 04:39 - 卡路里: 360 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 05'50" / 05'35" / 05'33" / 05'23" / 05'20" / 08'05" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'48") | 412 / 412 |
2 | | 05'42" (+00'31") | 415 / 827 |
3 | | 05'38" (+00'27") | 407 / 1235 |
4 | | 05'34" (+00'23") | 406 / 1642 |
5 | | 05'37" (+00'26") | 409 / 2051 |
6 | | 05'36" (+00'25") | 410 / 2461 |
7 | | 05'28" (+00'17") | 407 / 2869 |
8 | | 05'24" (+00'13") | 406 / 3275 |
9 | | 05'23" (+00'12") | 408 / 3684 |
10 | | 05'23" (+00'12") | 408 / 4092 |
11 | | 05'23" (+00'12") | 408 / 4500 |
12 | | 05'18" (+00'07") | 407 / 4907 |
13 | | 05'16" (+00'05") | 408 / 5316 |
14 | | 05'11" | 408 / 5724 |
15 | | 05'21" (+00'10") | 427 / 6151 |
16 | | 17'05" (+11'54") | 6 / 6158 |
8月累積里程 : 604.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'35" | 00:11'25" |
3 | 05'33" | 00:16'58" |
4 | 05'23" | 00:22'21" |
5 | 05'20" | 00:27'41" |
6 | 08'05" | 00:35'46" |
6.2 | 05'59" | 00:36'43" |