9.2 km | 00:47:03 | 05:08/km日期: 2018-08-01 18:13 - 卡路里: 502 Cal - 總步數: 9012 - 平均步頻: 191 - 平均步幅: 101 cm - 溫度: 33°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 05'39" / 05'03" / 05'12" / 05'07" / 04'58" / 04'56" / 05'04" / 04'58" / 04'59" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'40") | 1007 / 1007 | 191 / 93 |
2 | | 05'02" (+00'06") | 1001 / 2008 | 194 / 102 |
3 | | 05'10" (+00'14") | 1006 / 3014 | 194 / 99 |
4 | | 05'05" (+00'09") | 1006 / 4020 | 193 / 101 |
5 | | 04'56" | 1005 / 5026 | 195 / 103 |
6 | | 04'56" | 1007 / 6034 | 193 / 104 |
7 | | 04'59" (+00'03") | 1003 / 7037 | 184 / 108 |
8 | | 04'56" | 1004 / 8041 | 192 / 105 |
9 | | 04'59" (+00'03") | 1007 / 9049 | 190 / 105 |
10 | | 06'49" (+01'53") | 156 / 9205 | 168 / 86 |
8月累積里程 : 359.35 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'03" | 00:10'42" |
3 | 05'12" | 00:15'54" |
4 | 05'07" | 00:21'01" |
5 | 04'58" | 00:25'59" |
6 | 04'56" | 00:30'55" |
7 | 05'04" | 00:35'59" |
8 | 04'58" | 00:40'57" |
9 | 04'59" | 00:45'56" |
9.2 | 07'08" | 00:47'03" |