7.9 km | 00:45:39 | 05:47/km日期: 2018-08-02 06:26 - 卡路里: 565 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 05'51" / 05'37" / 05'29" / 05'31" / 05'12" / 05'48" / 05'14" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" | 7327 / 7327 |
2 | | 12'53" (+07'26") | 193 / 7521 |
3 | | 15'14" (+09'47") | 8 / 7529 |
4 | | 09'58" (+04'31") | 100 / 7629 |
5 | | 14'39" (+09'12") | 9 / 7638 |
6 | | 06'50" (+01'23") | 100 / 7738 |
7 | | 07'20" (+01'53") | 18 / 7757 |
8 | | 07'35" (+02'08") | 100 / 7857 |
9 | | 08'41" (+03'14") | 15 / 7872 |
10 | | 10'50" (+05'23") | 11 / 7884 |
8月累積里程 : 164.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'37" | 00:11'28" |
3 | 05'29" | 00:16'57" |
4 | 05'31" | 00:22'28" |
5 | 05'12" | 00:27'40" |
6 | 05'48" | 00:33'28" |
7 | 05'14" | 00:38'42" |
7.9 | 08'35" | 00:46'18" |