10.0 km | 01:04:06 | 06:23/km日期: 2018-08-01 17:16 - 平均心率: 141 - 卡路里: 745 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 07'55" / 06'02" / 06'19" / 06'03" / 07'28" / 06'26" / 06'16" / 07'59" / 07'47" / 06'51" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'12") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 06'11" (+00'09") | 1000 / 3000 |
| 4 | | 06'10" (+00'08") | 1000 / 4000 |
| 5 | | 06'23" (+00'21") | 1000 / 5000 |
| 6 | | 06'25" (+00'23") | 1000 / 6000 |
| 7 | | 06'15" (+00'13") | 1000 / 7000 |
| 8 | | 06'41" (+00'39") | 1000 / 8000 |
| 9 | | 06'37" (+00'35") | 1000 / 9000 |
| 10 | | 06'50" (+00'48") | 1000 / 10000 |
| 11 | | 06'39" (+00'37") | 36 / 10036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 123.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'02" | 00:13'57" |
| 3 | 06'19" | 00:20'16" |
| 4 | 06'03" | 00:26'19" |
| 5 | 07'28" | 00:33'47" |
| 6 | 06'26" | 00:40'13" |
| 7 | 06'16" | 00:46'29" |
| 8 | 07'59" | 00:54'28" |
| 9 | 07'47" | 01:02'15" |
| 10 | 06'51" | 01:09'06" |
| 10.0 | 06'18" | 01:09'20" |
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