7.0 km | 00:38:47 | 05:32/km日期: 2018-08-01 17:55 - 卡路里: 485 Cal - 平均步頻: 186 - 溫度: 33°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 05'26" / 05'34" / 05'34" / 05'29" / 05'35" / 05'31" / 05'37" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 1000 / 1000 |
2 | | 05'33" (+00'08") | 1000 / 2000 |
3 | | 05'34" (+00'09") | 1000 / 3000 |
4 | | 05'29" (+00'04") | 1000 / 4000 |
5 | | 05'34" (+00'09") | 1000 / 5000 |
6 | | 05'31" (+00'06") | 1000 / 6000 |
7 | | 05'36" (+00'11") | 1000 / 7000 |
8 | | 05'04" | 7 / 7007 |
8月累積里程 : 21.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'34" | 00:11'00" |
3 | 05'34" | 00:16'34" |
4 | 05'29" | 00:22'03" |
5 | 05'35" | 00:27'38" |
6 | 05'31" | 00:33'09" |
7 | 05'37" | 00:38'46" |
7.0 | 04'45" | 00:38'48" |