6.1 km | 00:33:12 | 05:25/km日期: 2014-03-09 14:15 - 地點: 雙連國小 - 天氣: 陰 - 卡路里: 473 Cal - 溫度: 14°C - 濕度: 86%
Pace: 05'35" / 05'25" / 05'35" / 06'09" / 06'16" / 37'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'54") | 222 / 222 |
2 | | 05'09" (+00'27") | 222 / 445 |
3 | | 05'00" (+00'18") | 222 / 668 |
4 | | 05'13" (+00'31") | 222 / 891 |
5 | | 04'42" | 222 / 1114 |
6 | | 05'13" (+00'31") | 222 / 1337 |
7 | | 05'13" (+00'31") | 222 / 1560 |
8 | | 05'31" (+00'49") | 222 / 1783 |
9 | | 05'04" (+00'22") | 222 / 2006 |
10 | | 04'55" (+00'13") | 222 / 2229 |
11 | | 05'27" (+00'45") | 222 / 2452 |
12 | | 05'00" (+00'18") | 222 / 2675 |
13 | | 05'36" (+00'54") | 222 / 2898 |
14 | | 05'45" (+01'03") | 222 / 3121 |
15 | | 05'31" (+00'49") | 222 / 3344 |
16 | | 05'49" (+01'07") | 222 / 3567 |
17 | | 05'27" (+00'45") | 222 / 3790 |
18 | | 05'27" (+00'45") | 222 / 4013 |
19 | | 05'22" (+00'40") | 222 / 4236 |
20 | | 05'36" (+00'54") | 222 / 4459 |
21 | | 05'54" (+01'12") | 222 / 4682 |
22 | | 05'27" (+00'45") | 222 / 4905 |
23 | | 05'13" (+00'31") | 222 / 5128 |
24 | | 05'45" (+01'03") | 222 / 5351 |
25 | | 05'31" (+00'49") | 222 / 5574 |
26 | | 05'40" (+00'58") | 222 / 5797 |
27 | | 05'27" (+00'45") | 222 / 6020 |
28 | | 06'40" (+01'58") | 99 / 6120 |
3月累積里程 : 24.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'25" | 00:11'00" |
3 | 05'35" | 00:16'35" |
4 | 06'09" | 00:22'44" |
5 | 06'16" | 00:29'00" |
6.1 | 03'43" | 00:33'11" |