7.4 km | 01:03:28 | 08:36/km日期: 2018-07-27 06:05 - 卡路里: 430 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 07'08" / 07'01" / 07'00" / 08'22" / 09'02" / 10'33" / 10'14" / 11'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'06") | 1000 / 1000 |
2 | | 07'00" | 1000 / 2000 |
3 | | 07'00" | 1000 / 3000 |
4 | | 08'21" (+01'21") | 1000 / 4000 |
5 | | 09'01" (+02'01") | 1000 / 5000 |
6 | | 10'33" (+03'33") | 1000 / 6000 |
7 | | 10'13" (+03'13") | 1000 / 7000 |
8 | | 11'13" (+04'13") | 370 / 7370 |
7月累積里程 : 207.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'01" | 00:14'09" |
3 | 07'00" | 00:21'09" |
4 | 08'22" | 00:29'31" |
5 | 09'02" | 00:38'33" |
6 | 10'33" | 00:49'06" |
7 | 10'14" | 00:59'20" |
7.4 | 11'12" | 01:03'29" |