45.0 km | 05:00:12 | 06:40/km | 第3馬官方成績 |
日期 | 2014-03-08 |
成績 | 05:00:12 |
總名次 | 55 / - |
分組名次 | 52 / - |
平均速度 | 06:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'47" (+03'50") | 01:01'21" |
| 00:30'34" (+03'37") |
| 00:32'46" (+05'49") | 01:06'49" (+05'28") |
| 00:34'03" (+07'06") |
| 00:34'25" (+07'28") | 01:05'51" (+04'30") |
| 00:31'26" (+04'29") |
| 00:26'57" | 01:01'57" (+00'36") |
| 00:35'00" (+08'03") |
| 00:37'59" (+11'02") | 00:00'00" |
|
日期: 2014-03-08 10:02 - 總爬升: 797 m - 地點: 南橫台20線 - 天氣: 涼爽舒服 - 卡路里: 27385 Cal - 溫度: 23°C - 濕度: 65%
賽前宣言: 再次出發
賽後評分: 不的不說太棒了,補給豐富,路線精實,風景更是壯觀。
給 5 星 3月累積里程 :
168.13 km adidas adizero boston 4 m 累積 :
563.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'14" | 00:12'36" |
3 | 06'07" | 00:18'43" |
4 | 06'02" | 00:24'45" |
5 | 06'02" | 00:30'47" |
6 | 06'15" | 00:37'02" |
7 | 06'09" | 00:43'11" |
8 | 06'10" | 00:49'21" |
9 | 06'06" | 00:55'27" |
10 | 05'54" | 01:01'21" |
11 | 06'54" | 01:08'15" |
12 | 06'05" | 01:14'20" |
13 | 06'36" | 01:20'56" |
14 | 06'21" | 01:27'17" |
15 | 06'50" | 01:34'07" |
16 | 06'49" | 01:40'56" |
17 | 05'38" | 01:46'34" |
18 | 06'11" | 01:52'45" |
19 | 08'40" | 02:01'25" |
20 | 06'45" | 02:08'10" |
21 | 06'11" | 02:14'21" |
22 | 06'01" | 02:20'22" |
23 | 06'06" | 02:26'28" |
24 | 09'34" | 02:36'02" |
25 | 06'33" | 02:42'35" |
26 | 06'06" | 02:48'41" |
27 | 05'44" | 02:54'25" |
28 | 07'22" | 03:01'47" |
29 | 06'06" | 03:07'53" |
30 | 06'08" | 03:14'01" |
31 | 05'57" | 03:19'58" |
32 | 07'03" | 03:27'01" |
33 | 05'43" | 03:32'44" |
34 | 03'02" | 03:35'46" |
35 | 05'12" | 03:40'58" |
36 | 07'01" | 03:47'59" |
37 | 06'58" | 03:54'57" |
38 | 06'55" | 04:01'52" |
39 | 06'39" | 04:08'31" |
40 | 07'27" | 04:15'58" |
41 | 05'59" | 04:21'57" |
42 | 09'22" | 04:31'19" |
43 | 08'12" | 04:39'31" |
44 | 08'11" | 04:47'42" |
45 | 06'15" | 04:53'57" |
46 | 05'22" | 04:59'19" |
45.8 | -5'-44" | 05:00'29" |