14.0 km | 01:50:24 | 07:52/km日期: 2018-07-29 16:34 - 總爬升: 397 m - 平均心率: 153 - 卡路里: 1209 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 07'49" / 08'16" / 08'23" / 08'28" / 08'41" / 09'41" / 08'43" / 07'11" / 06'33" / 06'42" / 09'13" / 07'05" / 06'48" / 06'42" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'25") | 1609 / 1609 |
| 2 | | 08'21" (+01'49") | 1609 / 3218 |
| 3 | | 08'34" (+02'02") | 1609 / 4828 |
| 4 | | 09'26" (+02'54") | 1609 / 6437 |
| 5 | | 07'39" (+01'07") | 1609 / 8046 |
| 6 | | 06'32" | 1609 / 9656 |
| 7 | | 08'37" (+02'05") | 1609 / 11265 |
| 8 | | 06'40" (+00'08") | 1609 / 12874 |
| 9 | | 06'41" (+00'09") | 1141 / 14016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
7月累積里程 : 83.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 08'16" | 00:16'05" |
| 3 | 08'23" | 00:24'28" |
| 4 | 08'28" | 00:32'56" |
| 5 | 08'41" | 00:41'37" |
| 6 | 09'41" | 00:51'18" |
| 7 | 08'43" | 01:00'01" |
| 8 | 07'11" | 01:07'12" |
| 9 | 06'33" | 01:13'45" |
| 10 | 06'42" | 01:20'27" |
| 11 | 09'13" | 01:29'40" |
| 12 | 07'05" | 01:36'45" |
| 13 | 06'48" | 01:43'33" |
| 14 | 06'42" | 01:50'15" |
| 14.0 | 04'04" | 01:50'19" |
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