9.1 km | 00:54:28 | 06:01/km日期: 2018-07-29 07:00 - 卡路里: 500 Cal - 總步數: 8778 - 平均步頻: 160 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 06'50" / 06'23" / 06'16" / 06'14" / 05'53" / 06'03" / 05'20" / 05'30" / 05'42" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'28") | 1001 / 1001 | 171 / 85 |
2 | | 06'19" (+00'59") | 1005 / 2007 | 167 / 94 |
3 | | 06'13" (+00'53") | 1004 / 3012 | 162 / 98 |
4 | | 06'12" (+00'52") | 1001 / 4013 | 162 / 99 |
5 | | 05'51" (+00'31") | 1000 / 5014 | 164 / 103 |
6 | | 06'01" (+00'41") | 1001 / 6016 | 156 / 106 |
7 | | 05'20" | 1008 / 7025 | 159 / 117 |
8 | | 05'25" (+00'05") | 1011 / 8036 | 148 / 124 |
9 | | 05'40" (+00'20") | 1001 / 9038 | 155 / 113 |
10 | | 07'33" (+02'13") | 48 / 9086 | 133 / 98 |
7月累積里程 :
167.47 km 母子鱷魚 母子鱷魚 39 green 累積 :
852.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'23" | 00:13'13" |
3 | 06'16" | 00:19'29" |
4 | 06'14" | 00:25'43" |
5 | 05'53" | 00:31'36" |
6 | 06'03" | 00:37'39" |
7 | 05'20" | 00:42'59" |
8 | 05'30" | 00:48'29" |
9 | 05'42" | 00:54'11" |
9.0 | 09'16" | 00:54'38" |