10.1 km | 01:00:58 | 06:01/km日期: 2018-07-29 05:40 - 卡路里: 546 Cal - 總步數: 11218 - 平均步頻: 184 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(24)
Pace: 06'57" / 06'04" / 06'14" / 06'25" / 06'05" / 05'41" / 05'52" / 05'37" / 05'30" / 05'35" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+01'27") | 1005 / 1005 | 177 / 81 |
2 | | 06'03" (+00'36") | 1000 / 2005 | 180 / 91 |
3 | | 06'27" (+01'00") | 1005 / 3010 | 181 / 85 |
4 | | 06'21" (+00'54") | 1004 / 4015 | 182 / 86 |
5 | | 06'00" (+00'33") | 1004 / 5019 | 184 / 90 |
6 | | 05'41" (+00'14") | 1009 / 6029 | 187 / 93 |
7 | | 05'48" (+00'21") | 1006 / 7035 | 185 / 92 |
8 | | 05'35" (+00'08") | 1005 / 8040 | 188 / 95 |
9 | | 05'27" | 1006 / 9047 | 187 / 97 |
10 | | 05'34" (+00'07") | 1006 / 10053 | 186 / 96 |
11 | | 06'21" (+00'54") | 112 / 10166 | 181 / 86 |
7月累積里程 : 135.89 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'04" | 00:13'01" |
3 | 06'14" | 00:19'15" |
4 | 06'25" | 00:25'40" |
5 | 06'05" | 00:31'45" |
6 | 05'41" | 00:37'26" |
7 | 05'52" | 00:43'18" |
8 | 05'37" | 00:48'55" |
9 | 05'30" | 00:54'25" |
10 | 05'35" | 01:00'00" |
10.1 | 08'34" | 01:00'58" |