10.0 km | 01:10:02 | 07:00/km日期: 2018-07-29 07:11 - 卡路里: 720 Cal - 總步數: 11986 - 平均步頻: 171 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 06'42" / 06'54" / 07'19" / 07'13" / 07'08" / 07'21" / 07'26" / 07'21" / 06'01" / 06'30" / 58'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'42") | 1003 / 1003 | 171 / 87 |
2 | | 06'54" (+00'56") | 1008 / 2012 | 171 / 84 |
3 | | 07'13" (+01'15") | 1002 / 3015 | 170 / 81 |
4 | | 07'14" (+01'16") | 1004 / 4019 | 170 / 81 |
5 | | 07'04" (+01'06") | 1000 / 5019 | 171 / 82 |
6 | | 07'20" (+01'22") | 1000 / 6020 | 170 / 79 |
7 | | 07'26" (+01'28") | 1007 / 7028 | 169 / 79 |
8 | | 07'19" (+01'21") | 1002 / 8031 | 169 / 80 |
9 | | 05'58" | 1003 / 9035 | 175 / 95 |
10 | | 06'30" (+00'32") | 1002 / 10037 | 172 / 89 |
11 | | 23'48" (+17'50") | 2 / 10039 | 160 / 26 |
7月累積里程 : 310.95 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'54" | 00:13'36" |
3 | 07'19" | 00:20'55" |
4 | 07'13" | 00:28'08" |
5 | 07'08" | 00:35'16" |
6 | 07'21" | 00:42'37" |
7 | 07'26" | 00:50'03" |
8 | 07'21" | 00:57'24" |
9 | 06'01" | 01:03'25" |
10 | 06'30" | 01:09'55" |
10.0 | 55'33" | 01:10'02" |