21.6 km | 02:35:08 | 07:10/km日期: 2018-07-27 19:20 - 卡路里: 1301 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 07'54" / 07'22" / 07'16" / 06'56" / 06'49" / 06'35" / 06'41" / 06'29" / 07'28" / 06'27" / 06'31" / 08'00" / 07'03" / 06'36" / 08'05" / 10'47" / 09'45" / 06'43" / 06'15" / 06'03" / 05'46" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'08") | 1000 / 1000 |
| 2 | | 07'21" (+01'35") | 1000 / 2000 |
| 3 | | 07'16" (+01'30") | 1000 / 3000 |
| 4 | | 06'55" (+01'09") | 1000 / 4000 |
| 5 | | 06'48" (+01'02") | 1000 / 5000 |
| 6 | | 06'35" (+00'49") | 1000 / 6000 |
| 7 | | 06'41" (+00'55") | 1000 / 7000 |
| 8 | | 06'29" (+00'43") | 1000 / 8000 |
| 9 | | 07'27" (+01'41") | 1000 / 9000 |
| 10 | | 06'27" (+00'41") | 1000 / 10000 |
| 11 | | 06'30" (+00'44") | 1000 / 11000 |
| 12 | | 08'00" (+02'14") | 1000 / 12000 |
| 13 | | 06'54" (+01'08") | 1000 / 13000 |
| 14 | | 06'44" (+00'58") | 1000 / 14000 |
| 15 | | 08'04" (+02'18") | 1000 / 15000 |
| 16 | | 10'47" (+05'01") | 1000 / 16000 |
| 17 | | 09'45" (+03'59") | 1000 / 17000 |
| 18 | | 06'42" (+00'56") | 1000 / 18000 |
| 19 | | 06'15" (+00'29") | 1000 / 19000 |
| 20 | | 06'02" (+00'16") | 1000 / 20000 |
| 21 | | 05'46" | 1000 / 21000 |
| 22 | | 05'58" (+00'12") | 603 / 21603 |
7月累積里程 :
343.20 km 
ASICS GT2000 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'22" | 00:15'16" |
| 3 | 07'16" | 00:22'32" |
| 4 | 06'56" | 00:29'28" |
| 5 | 06'49" | 00:36'17" |
| 6 | 06'35" | 00:42'52" |
| 7 | 06'41" | 00:49'33" |
| 8 | 06'29" | 00:56'02" |
| 9 | 07'28" | 01:03'30" |
| 10 | 06'27" | 01:09'57" |
| 11 | 06'31" | 01:16'28" |
| 12 | 08'00" | 01:24'28" |
| 13 | 07'03" | 01:31'31" |
| 14 | 06'36" | 01:38'07" |
| 15 | 08'05" | 01:46'12" |
| 16 | 10'47" | 01:56'59" |
| 17 | 09'45" | 02:06'44" |
| 18 | 06'43" | 02:13'27" |
| 19 | 06'15" | 02:19'42" |
| 20 | 06'03" | 02:25'45" |
| 21 | 05'46" | 02:31'31" |
| 21.6 | 05'59" | 02:35'08" |
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