10.6 km | 01:11:25 | 06:45/km日期: 2018-07-25 19:21 - 卡路里: 570 Cal - 總步數: 10872 - 平均步頻: 152 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 05'54" / 05'48" / 05'50" / 05'56" / 06'21" / 06'43" / 06'36" / 07'34" / 07'03" / 06'12" / 13'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'06") | 1005 / 1005 | 183 / 92 |
2 | | 05'46" | 1005 / 2010 | 186 / 92 |
3 | | 05'48" (+00'02") | 1004 / 3015 | 186 / 92 |
4 | | 05'55" (+00'09") | 1000 / 4016 | 185 / 91 |
5 | | 06'27" (+00'41") | 1002 / 5019 | 172 / 89 |
6 | | 06'41" (+00'55") | 1000 / 6019 | 162 / 91 |
7 | | 06'36" (+00'50") | 1000 / 7019 | 175 / 85 |
8 | | 07'39" (+01'53") | 1004 / 8024 | 120 / 108 |
9 | | 06'59" (+01'13") | 1003 / 9027 | 139 / 102 |
10 | | 06'10" (+00'24") | 1010 / 10037 | 179 / 90 |
11 | | 12'50" (+07'04") | 560 / 10598 | 16 / 467 |
7月累積里程 : 135.53 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'48" | 00:11'42" |
3 | 05'50" | 00:17'32" |
4 | 05'56" | 00:23'28" |
5 | 06'21" | 00:29'49" |
6 | 06'43" | 00:36'32" |
7 | 06'36" | 00:43'08" |
8 | 07'34" | 00:50'42" |
9 | 07'03" | 00:57'45" |
10 | 06'12" | 01:03'57" |
10.6 | 13'18" | 01:11'25" |