4.7 km | 00:28:28 | 06:02/km日期: 2018-07-24 21:01 - 卡路里: 278 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(19)
Pace: 06'21" / 06'03" / 06'13" / 06'06" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'54" (+00'13") | 398 / 398 |
| 2 | | 19'46" (+16'05") | 75 / 474 |
| 3 | | 03'44" (+00'03") | 399 / 874 |
| 4 | | 20'15" (+16'34") | 74 / 948 |
| 5 | | 03'42" (+00'01") | 397 / 1346 |
| 6 | | 18'54" (+15'13") | 79 / 1425 |
| 7 | | 03'42" (+00'01") | 401 / 1827 |
| 8 | | 16'38" (+12'57") | 90 / 1917 |
| 9 | | 03'41" | 396 / 2313 |
| 10 | | 19'29" (+15'48") | 77 / 2390 |
| 11 | | 03'50" (+00'09") | 390 / 2780 |
| 12 | | 18'58" (+15'17") | 79 / 2860 |
| 13 | | 03'49" (+00'08") | 389 / 3249 |
| 14 | | 20'28" (+16'47") | 73 / 3323 |
| 15 | | 03'45" (+00'04") | 398 / 3721 |
| 16 | | 15'04" (+11'23") | 99 / 3821 |
| 17 | | 03'48" (+00'07") | 392 / 4213 |
| 18 | | 17'40" (+13'59") | 84 / 4298 |
| 19 | | 03'38" | 408 / 4706 |
7月累積里程 : 167.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'03" | 00:12'24" |
| 3 | 06'13" | 00:18'37" |
| 4 | 06'06" | 00:24'43" |
| 4.7 | 05'18" | 00:28'28" |
展開計圈分析
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