9.1 km | 00:51:05 | 05:36/km日期: 2018-07-22 18:20 - 卡路里: 657 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 05'35" / 05'27" / 05'49" / 05'45" / 05'56" / 05'40" / 05'39" / 05'23" / 05'18" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'18") | 1000 / 1000 |
| 2 | | 05'25" (+00'08") | 1000 / 2000 |
| 3 | | 05'49" (+00'32") | 1000 / 3000 |
| 4 | | 05'44" (+00'27") | 1000 / 4000 |
| 5 | | 05'55" (+00'38") | 1000 / 5000 |
| 6 | | 05'40" (+00'23") | 1000 / 6000 |
| 7 | | 05'38" (+00'21") | 1000 / 7000 |
| 8 | | 05'23" (+00'06") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 04'55" | 114 / 9114 |
7月累積里程 : 85.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'27" | 00:11'02" |
| 3 | 05'49" | 00:16'51" |
| 4 | 05'45" | 00:22'36" |
| 5 | 05'56" | 00:28'32" |
| 6 | 05'40" | 00:34'12" |
| 7 | 05'39" | 00:39'51" |
| 8 | 05'23" | 00:45'14" |
| 9 | 05'18" | 00:50'32" |
| 9.1 | 04'48" | 00:51'05" |
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