5.2 km | 00:34:15 | 06:32/km日期: 2014-03-05 21:03 - 卡路里: 283 Cal - 溫度: 15°C - 濕度: 90%
Pace: 07'18" / 06'10" / 06'21" / 05'51" / 08'40" / 06'30" / 05'56" / 06'32" / 05'58" / 06'14" / 06'19" / 06'10" / 06'24" / 06'09" / 06'24" / 06'54" / 06'42" / 07'41" / 08'17" / 06'57" / 09'13" / 08'33" / 08'48" / 09'04" / 09'00" / 11'31" / 08'25" / 10'11" / 10'38" / 09'36" / 10'37" / 11'14" / 11'08" / 10'20" / 11'08" / 11'35" / 11'38" / 12'27" / 11'48" / 09'55" / 09'44" / 09'43" / 10'07" / 08'54" / 05'58" / 05'54" / 06'06" / 05'50" / 19'34" /
3月累積里程 :
81.22 km adidas adipure supernova 累積 :
2613.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'10" | 00:13'28" |
3 | 06'21" | 00:19'49" |
4 | 05'51" | 00:25'40" |
5 | 08'40" | 00:34'20" |
6 | 06'30" | 00:40'50" |
7 | 05'56" | 00:46'46" |
8 | 06'32" | 00:53'18" |
9 | 05'58" | 00:59'16" |
10 | 06'14" | 01:05'30" |
11 | 06'19" | 01:11'49" |
12 | 06'10" | 01:17'59" |
13 | 06'24" | 01:24'23" |
14 | 06'09" | 01:30'32" |
15 | 06'24" | 01:36'56" |
16 | 06'54" | 01:43'50" |
17 | 06'42" | 01:50'32" |
18 | 07'41" | 01:58'13" |
19 | 08'17" | 02:06'30" |
20 | 06'57" | 02:13'27" |
21 | 09'13" | 02:22'40" |
22 | 08'33" | 02:31'13" |
23 | 08'48" | 02:40'01" |
24 | 09'04" | 02:49'05" |
25 | 09'00" | 02:58'05" |
26 | 11'31" | 03:09'36" |
27 | 08'25" | 03:18'01" |
28 | 10'11" | 03:28'12" |
29 | 10'38" | 03:38'50" |
30 | 09'36" | 03:48'26" |
31 | 10'37" | 03:59'03" |
32 | 11'14" | 04:10'17" |
33 | 11'08" | 04:21'25" |
34 | 10'20" | 04:31'45" |
35 | 11'08" | 04:42'53" |
36 | 11'35" | 04:54'28" |
37 | 11'38" | 05:06'06" |
38 | 12'27" | 05:18'33" |
39 | 11'48" | 05:30'21" |
40 | 09'55" | 05:40'16" |
41 | 09'44" | 05:50'00" |
42 | 09'43" | 05:59'43" |
43 | 10'07" | 06:09'50" |
44 | 08'54" | 06:18'44" |
45 | 05'58" | 06:24'42" |
46 | 05'54" | 06:30'36" |
47 | 06'06" | 06:36'42" |
48 | 05'50" | 06:42'32" |
64.4 | 00'17" | 06:47'15" |