10.3 km | 01:02:31 | 06:05/km日期: 2018-07-20 18:57 - 卡路里: 646 Cal - 總步數: 10916 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(2)
Pace: 05'35" / 05'39" / 05'33" / 05'52" / 06'04" / 06'01" / 06'21" / 07'02" / 06'27" / 06'34" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'01") | 1001 / 1001 | 178 / 100 |
| 2 | | 05'38" (+00'05") | 1000 / 2001 | 182 / 96 |
| 3 | | 05'33" | 1007 / 3009 | 182 / 98 |
| 4 | | 05'47" (+00'14") | 1004 / 4014 | 180 / 95 |
| 5 | | 06'02" (+00'29") | 1003 / 5017 | 178 / 92 |
| 6 | | 05'59" (+00'26") | 1003 / 6020 | 176 / 94 |
| 7 | | 06'22" (+00'49") | 1005 / 7026 | 173 / 90 |
| 8 | | 06'58" (+01'25") | 1006 / 8032 | 155 / 91 |
| 9 | | 06'26" (+00'53") | 1001 / 9034 | 176 / 88 |
| 10 | | 06'31" (+00'58") | 1007 / 10041 | 165 / 92 |
| 11 | | 05'05" | 261 / 10303 | 175 / 111 |
7月累積里程 : 44.52 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'39" | 00:11'14" |
| 3 | 05'33" | 00:16'47" |
| 4 | 05'52" | 00:22'39" |
| 5 | 06'04" | 00:28'43" |
| 6 | 06'01" | 00:34'44" |
| 7 | 06'21" | 00:41'05" |
| 8 | 07'02" | 00:48'07" |
| 9 | 06'27" | 00:54'34" |
| 10 | 06'34" | 01:01'08" |
| 10.3 | 05'17" | 01:02'31" |
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