19.0 km | 02:37:41 | 08:17/km日期: 2018-07-22 06:16 - 總爬升: 205 m - 卡路里: 1004 Cal - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'29" / 06'25" / 07'52" / 06'33" / 06'03" / 06'41" / 06'23" / 06'19" / 11'57" / 06'40" / 07'08" / 12'29" / 06'21" / 13'45" / 06'39" / 07'18" / 13'33" / 09'10" / 07'16" / 126'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'21") | 1001 / 1001 |
| 2 | | 06'23" (+00'16") | 991 / 1993 |
| 3 | | 07'50" (+01'43") | 1013 / 3006 |
| 4 | | 06'30" (+00'23") | 1007 / 4014 |
| 5 | | 06'07" | 988 / 5002 |
| 6 | | 06'40" (+00'33") | 1002 / 6004 |
| 7 | | 06'21" (+00'14") | 1004 / 7009 |
| 8 | | 06'19" (+00'12") | 998 / 8007 |
| 9 | | 11'56" (+05'49") | 1000 / 9008 |
| 10 | | 06'37" (+00'30") | 1006 / 10014 |
| 11 | | 07'08" (+01'01") | 998 / 11012 |
| 12 | | 12'28" (+06'21") | 1001 / 12014 |
| 13 | | 06'20" (+00'13") | 1000 / 13014 |
| 14 | | 13'46" (+07'39") | 997 / 14012 |
| 15 | | 06'41" (+00'34") | 1012 / 15024 |
| 16 | | 07'20" (+01'13") | 1009 / 16034 |
| 17 | | 13'25" (+07'18") | 1084 / 17118 |
| 18 | | 08'43" (+02'36") | 993 / 18112 |
| 19 | | 07'40" (+01'33") | 1013 / 19125 |
7月累積里程 :
56.97 km 
mizuno wave emperor 2 累積 :
4289.5 kmAndroid - samsung SM-G610Y 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'25" | 00:12'54" |
| 3 | 07'52" | 00:20'46" |
| 4 | 06'33" | 00:27'19" |
| 5 | 06'03" | 00:33'22" |
| 6 | 06'41" | 00:40'03" |
| 7 | 06'23" | 00:46'26" |
| 8 | 06'19" | 00:52'45" |
| 9 | 11'57" | 01:04'42" |
| 10 | 06'40" | 01:11'22" |
| 11 | 07'08" | 01:18'30" |
| 12 | 12'29" | 01:30'59" |
| 13 | 06'21" | 01:37'20" |
| 14 | 13'45" | 01:51'05" |
| 15 | 06'39" | 01:57'44" |
| 16 | 07'18" | 02:05'02" |
| 17 | 13'33" | 02:18'35" |
| 18 | 09'10" | 02:27'45" |
| 19 | 07'16" | 02:35'01" |
| 19.0 | 126'39" | 02:36'17" |
展開計圈分析
留言 
