半馬 | 02:11:41 | 06:14/km | 第9半馬| 官方成績 |
| 日期 | 2014-03-02 |
| 成績 | 02:11:41 |
| 總名次 | 168 / - |
| 分組名次 | 60 / - |
| 平均速度 | 06:14/km |
一妹
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'15" (+08'06") | 01:06'57" (+10'09") |
| 00:31'42" (+04'33") |
| 00:29'39" (+02'30") | 00:56'48" |
| 00:27'09" |
|
日期: 2014-03-02 08:00 - 卡路里: 854 Cal - 溫度: 14°C - 濕度: 90%
賽前宣言: 輕鬆跑就好, 誰叫隔週有硬梆梆的櫻花馬呢~~~
3月累積里程 :
111.09 km 
ASICS GEL-KAYANO 16 累積 :
335.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'27" | 00:11'27" |
| 2 | 03'53" | 00:15'20" |
| 3 | 06'51" | 00:22'11" |
| 4 | 06'43" | 00:28'54" |
| 5 | 06'21" | 00:35'15" |
| 6 | 06'22" | 00:41'37" |
| 7 | 06'43" | 00:48'20" |
| 8 | 06'16" | 00:54'36" |
| 9 | 06'06" | 01:00'42" |
| 10 | 06'15" | 01:06'57" |
| 11 | 06'35" | 01:13'32" |
| 12 | 05'46" | 01:19'18" |
| 13 | 05'36" | 01:24'54" |
| 14 | 06'08" | 01:31'02" |
| 15 | 05'34" | 01:36'36" |
| 16 | 05'29" | 01:42'05" |
| 17 | 06'09" | 01:48'14" |
| 18 | 05'43" | 01:53'57" |
| 19 | 05'50" | 01:59'47" |
| 19.7 | 05'58" | 02:03'45" |
留言 
