21.2 km | 02:07:05 | 05:59/km日期: 2018-07-07 05:38 - 平均心率: 166 - 卡路里: 1371 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 05'58" / 05'58" / 05'46" / 05'38" / 05'48" / 05'53" / 05'49" / 06'11" / 06'21" / 05'46" / 19'34" / 07'07" / 06'28" / 06'31" / 06'13" / 15'00" / 07'57" / 22'07" / 05'32" / 05'32" / 05'24" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'35") | 1000 / 1000 |
| 2 | | 05'58" (+00'35") | 1000 / 2000 |
| 3 | | 05'45" (+00'22") | 1000 / 3000 |
| 4 | | 05'38" (+00'15") | 1000 / 4000 |
| 5 | | 05'47" (+00'24") | 1000 / 5000 |
| 6 | | 05'53" (+00'30") | 1000 / 6000 |
| 7 | | 05'49" (+00'26") | 1000 / 7000 |
| 8 | | 06'10" (+00'47") | 1000 / 8000 |
| 9 | | 06'21" (+00'58") | 1000 / 9000 |
| 10 | | 05'45" (+00'22") | 1000 / 10000 |
| 11 | | 06'40" (+01'17") | 1000 / 11000 |
| 12 | | 07'07" (+01'44") | 1000 / 12000 |
| 13 | | 06'27" (+01'04") | 1000 / 13000 |
| 14 | | 06'31" (+01'08") | 1000 / 14000 |
| 15 | | 06'12" (+00'49") | 1000 / 15000 |
| 16 | | 05'32" (+00'09") | 1000 / 16000 |
| 17 | | 05'32" (+00'09") | 1000 / 17000 |
| 18 | | 06'15" (+00'52") | 1000 / 18000 |
| 19 | | 05'31" (+00'08") | 1000 / 19000 |
| 20 | | 05'32" (+00'09") | 1000 / 20000 |
| 21 | | 05'23" | 1000 / 21000 |
| 22 | | 05'30" (+00'07") | 209 / 21209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
7月累積里程 :
137.18 km 
Nike ZOOM PEGASUS 33 累積 :
3026.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'58" | 00:11'56" |
| 3 | 05'46" | 00:17'42" |
| 4 | 05'38" | 00:23'20" |
| 5 | 05'48" | 00:29'08" |
| 6 | 05'53" | 00:35'01" |
| 7 | 05'49" | 00:40'50" |
| 8 | 06'11" | 00:47'01" |
| 9 | 06'21" | 00:53'22" |
| 10 | 05'46" | 00:59'08" |
| 11 | 19'34" | 01:18'42" |
| 12 | 07'07" | 01:25'49" |
| 13 | 06'28" | 01:32'17" |
| 14 | 06'31" | 01:38'48" |
| 15 | 06'13" | 01:45'01" |
| 16 | 15'00" | 02:00'01" |
| 17 | 07'57" | 02:07'58" |
| 18 | 22'07" | 02:30'05" |
| 19 | 05'32" | 02:35'37" |
| 20 | 05'32" | 02:41'09" |
| 21 | 05'24" | 02:46'33" |
| 21.2 | 05'29" | 02:47'42" |
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