12.8 km | 01:17:55 | 06:05/km日期: 2018-06-04 18:29 - 卡路里: 964 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 05'55" / 05'51" / 05'49" / 05'41" / 05'37" / 05'39" / 05'30" / 06'02" / 05'35" / 05'33" / 05'17" / 10'41" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'38") | 1000 / 1000 |
2 | | 05'50" (+00'33") | 1000 / 2000 |
3 | | 05'48" (+00'31") | 1000 / 3000 |
4 | | 05'41" (+00'24") | 1000 / 4000 |
5 | | 05'36" (+00'19") | 1000 / 5000 |
6 | | 05'38" (+00'21") | 1000 / 6000 |
7 | | 05'31" (+00'14") | 1000 / 7000 |
8 | | 06'01" (+00'44") | 1000 / 8000 |
9 | | 05'35" (+00'18") | 1000 / 9000 |
10 | | 05'32" (+00'15") | 1000 / 10000 |
11 | | 05'17" | 1000 / 11000 |
12 | | 10'40" (+05'23") | 1000 / 12000 |
13 | | 05'53" (+00'36") | 806 / 12806 |
6月累積里程 : 211.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'51" | 00:11'46" |
3 | 05'49" | 00:17'35" |
4 | 05'41" | 00:23'16" |
5 | 05'37" | 00:28'53" |
6 | 05'39" | 00:34'32" |
7 | 05'30" | 00:40'02" |
8 | 06'02" | 00:46'04" |
9 | 05'35" | 00:51'39" |
10 | 05'33" | 00:57'12" |
11 | 05'17" | 01:02'29" |
12 | 10'41" | 01:13'10" |
12.8 | 05'53" | 01:17'55" |