10.1 km | 01:05:59 | 06:32/km日期: 2018-07-05 14:18 - 卡路里: 681 Cal - 總步數: 11240 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(7)
Pace: 06'30" / 07'57" / 07'35" / 07'05" / 06'41" / 06'14" / 06'51" / 05'55" / 05'21" / 05'12" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'14") | 1005 / 1005 | 170 / 90 |
2 | | 07'54" (+02'41") | 1005 / 2011 | 163 / 77 |
3 | | 07'33" (+02'20") | 1002 / 3014 | 166 / 79 |
4 | | 07'04" (+01'51") | 1001 / 4016 | 167 / 84 |
5 | | 06'41" (+01'28") | 1008 / 5024 | 171 / 87 |
6 | | 06'14" (+01'01") | 1008 / 6033 | 169 / 94 |
7 | | 06'48" (+01'35") | 1001 / 7035 | 169 / 86 |
8 | | 05'54" (+00'41") | 1001 / 8036 | 176 / 95 |
9 | | 05'18" (+00'05") | 1000 / 9036 | 178 / 105 |
10 | | 05'13" | 1003 / 10040 | 175 / 108 |
11 | | 05'32" (+00'19") | 96 / 10136 | 172 / 104 |
7月累積里程 : 205.43 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 07'57" | 00:14'27" |
3 | 07'35" | 00:22'02" |
4 | 07'05" | 00:29'07" |
5 | 06'41" | 00:35'48" |
6 | 06'14" | 00:42'02" |
7 | 06'51" | 00:48'53" |
8 | 05'55" | 00:54'48" |
9 | 05'21" | 01:00'09" |
10 | 05'12" | 01:05'21" |
10.1 | 06'34" | 01:05'59" |