15.2 km | 02:16:19 | 08:57/km日期: 2018-06-09 07:17 - 卡路里: 1002 Cal - 平均步頻: 122 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 07'28" / 03'26" / 03'55" / 04'03" / 06'48" / 25'13" / 04'44" / 07'51" / 04'13" / 04'14" / 04'37" / 05'16" / 04'48" / 31'08" / 08'01" / 44'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+04'35") | 1000 / 1000 |
2 | | 03'26" | 1000 / 2000 |
3 | | 03'54" (+00'28") | 1000 / 3000 |
4 | | 04'02" (+00'36") | 1000 / 4000 |
5 | | 06'48" (+03'22") | 1000 / 5000 |
6 | | 25'13" (+21'47") | 1000 / 6000 |
7 | | 04'43" (+01'17") | 1000 / 7000 |
8 | | 07'50" (+04'24") | 1000 / 8000 |
9 | | 04'13" (+00'47") | 1000 / 9000 |
10 | | 04'14" (+00'48") | 1000 / 10000 |
11 | | 04'36" (+01'10") | 1000 / 11000 |
12 | | 05'16" (+01'50") | 1000 / 12000 |
13 | | 04'47" (+01'21") | 1000 / 13000 |
14 | | 31'08" (+27'42") | 1000 / 14000 |
15 | | 08'01" (+04'35") | 1000 / 15000 |
16 | | 44'35" (+41'09") | 224 / 15224 |
6月累積里程 : 33.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 03'26" | 00:10'54" |
3 | 03'55" | 00:14'49" |
4 | 04'03" | 00:18'52" |
5 | 06'48" | 00:25'40" |
6 | 25'13" | 00:50'53" |
7 | 04'44" | 00:55'37" |
8 | 07'51" | 01:03'28" |
9 | 04'13" | 01:07'41" |
10 | 04'14" | 01:11'55" |
11 | 04'37" | 01:16'32" |
12 | 05'16" | 01:21'48" |
13 | 04'48" | 01:26'36" |
14 | 31'08" | 01:57'44" |
15 | 08'01" | 02:05'45" |
15.2 | 44'36" | 02:15'45" |