10.5 km | 01:00:02 | 05:41/km日期: 2018-06-08 18:24 - 平均心率: 152 - 卡路里: 573 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 05'24" / 05'28" / 05'29" / 05'38" / 05'47" / 05'25" / 05'30" / 05'39" / 05'51" / 06'23" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'05") | 1000 / 1000 |
| 2 | | 05'27" (+00'08") | 1000 / 2000 |
| 3 | | 05'28" (+00'09") | 1000 / 3000 |
| 4 | | 05'38" (+00'19") | 1000 / 4000 |
| 5 | | 05'46" (+00'27") | 1000 / 5000 |
| 6 | | 05'40" (+00'21") | 393 / 5393 |
| 7 | | 05'19" | 1000 / 6393 |
| 8 | | 05'34" (+00'15") | 1000 / 7393 |
| 9 | | 05'43" (+00'24") | 1000 / 8393 |
| 10 | | 06'01" (+00'42") | 1000 / 9393 |
| 11 | | 06'27" (+01'08") | 1000 / 10393 |
| 12 | | 06'27" (+01'08") | 138 / 10531 |
| 13 | | 04'35" | 7 / 10539 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 208.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'28" | 00:10'52" |
| 3 | 05'29" | 00:16'21" |
| 4 | 05'38" | 00:21'59" |
| 5 | 05'47" | 00:27'46" |
| 6 | 05'25" | 00:33'11" |
| 7 | 05'30" | 00:38'41" |
| 8 | 05'39" | 00:44'20" |
| 9 | 05'51" | 00:50'11" |
| 10 | 06'23" | 00:56'34" |
| 10.5 | 06'25" | 01:00'02" |
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