12.3 km | 01:15:19 | 06:07/km日期: 2018-06-16 17:39 - 卡路里: 862 Cal - 總步數: 12832 - 平均步頻: 170 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 05'26" / 05'55" / 05'45" / 05'44" / 05'50" / 06'21" / 06'49" / 06'52" / 06'41" / 06'02" / 06'11" / 05'20" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'14") | 1004 / 1004 | 176 / 102 |
2 | | 05'51" (+00'35") | 1008 / 2013 | 172 / 98 |
3 | | 05'42" (+00'26") | 1005 / 3019 | 170 / 102 |
4 | | 05'41" (+00'25") | 1005 / 4025 | 174 / 100 |
5 | | 05'47" (+00'31") | 1008 / 5033 | 176 / 97 |
6 | | 06'20" (+01'04") | 1006 / 6040 | 172 / 91 |
7 | | 06'47" (+01'31") | 1004 / 7044 | 170 / 86 |
8 | | 06'48" (+01'32") | 1008 / 8053 | 169 / 86 |
9 | | 06'36" (+01'20") | 1006 / 9059 | 170 / 88 |
10 | | 06'01" (+00'45") | 1008 / 10067 | 174 / 95 |
11 | | 06'09" (+00'53") | 1006 / 11074 | 173 / 93 |
12 | | 05'16" | 1002 / 12076 | 174 / 108 |
13 | | 08'04" (+02'48") | 282 / 12359 | 89 / 138 |
6月累積里程 : 65.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'55" | 00:11'21" |
3 | 05'45" | 00:17'06" |
4 | 05'44" | 00:22'50" |
5 | 05'50" | 00:28'40" |
6 | 06'21" | 00:35'01" |
7 | 06'49" | 00:41'50" |
8 | 06'52" | 00:48'42" |
9 | 06'41" | 00:55'23" |
10 | 06'02" | 01:01'25" |
11 | 06'11" | 01:07'36" |
12 | 05'20" | 01:12'56" |
12.3 | 08'25" | 01:15'19" |