15.2 km | 01:34:16 | 06:12/km日期: 2018-06-27 05:26 - 平均心率: 145 - 卡路里: 697 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 07'02" / 06'32" / 06'10" / 06'27" / 05'57" / 05'47" / 06'05" / 06'16" / 08'14" / 06'01" / 05'49" / 05'48" / 06'08" / 05'57" / 06'25" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'12") | 1000 / 1000 |
| 2 | | 06'32" (+00'44") | 1000 / 2000 |
| 3 | | 06'09" (+00'21") | 1000 / 3000 |
| 4 | | 06'27" (+00'39") | 1000 / 4000 |
| 5 | | 05'56" (+00'08") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 06'04" (+00'16") | 1000 / 7000 |
| 8 | | 06'15" (+00'27") | 1000 / 8000 |
| 9 | | 06'16" (+00'28") | 1000 / 9000 |
| 10 | | 06'01" (+00'13") | 1000 / 10000 |
| 11 | | 05'48" | 1000 / 11000 |
| 12 | | 05'48" | 1000 / 12000 |
| 13 | | 06'00" (+00'12") | 1000 / 13000 |
| 14 | | 06'04" (+00'16") | 1000 / 14000 |
| 15 | | 06'25" (+00'37") | 1000 / 15000 |
| 16 | | 09'32" (+03'44") | 168 / 15168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 319.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'32" | 00:13'34" |
| 3 | 06'10" | 00:19'44" |
| 4 | 06'27" | 00:26'11" |
| 5 | 05'57" | 00:32'08" |
| 6 | 05'47" | 00:37'55" |
| 7 | 06'05" | 00:44'00" |
| 8 | 06'16" | 00:50'16" |
| 9 | 08'14" | 00:58'30" |
| 10 | 06'01" | 01:04'31" |
| 11 | 05'49" | 01:10'20" |
| 12 | 05'48" | 01:16'08" |
| 13 | 06'08" | 01:22'16" |
| 14 | 05'57" | 01:28'13" |
| 15 | 06'25" | 01:34'38" |
| 15.2 | 09'36" | 01:36'15" |
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