42.3 km | 06:10:52 | 08:45/km日期: 2013-09-29 06:34 - 總爬升: 960 m - 卡路里: 1714 Cal - 溫度: 24°C - 濕度: 92%
Pace: 05'50" / 06'51" / 06'29" / 06'30" / 07'51" / 07'20" / 08'30" / 07'30" / 08'29" / 10'10" / 13'21" / 07'39" / 07'40" / 07'50" / 09'41" / 08'49" / 07'12" / 06'18" / 07'40" / 09'51" / 06'30" / 06'40" / 09'09" / 07'21" / 09'49" / 11'01" / 09'29" / 10'21" / 10'20" / 07'40" / 11'59" / 13'10" / 12'10" / 08'40" / 06'51" / 11'09" / 11'21" / 07'40" / 08'19" / 06'51" / 07'40" / 08'19" / 06'01" / 02'35" /
9月累積里程 : 87.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'51" | 00:12'41" |
| 3 | 06'29" | 00:19'10" |
| 4 | 06'30" | 00:25'40" |
| 5 | 07'51" | 00:33'31" |
| 6 | 07'20" | 00:40'51" |
| 7 | 08'30" | 00:49'21" |
| 8 | 07'30" | 00:56'51" |
| 9 | 08'29" | 01:05'20" |
| 10 | 10'10" | 01:15'30" |
| 11 | 13'21" | 01:28'51" |
| 12 | 07'39" | 01:36'30" |
| 13 | 07'40" | 01:44'10" |
| 14 | 07'50" | 01:52'00" |
| 15 | 09'41" | 02:01'41" |
| 16 | 08'49" | 02:10'30" |
| 17 | 07'12" | 02:17'42" |
| 18 | 06'18" | 02:24'00" |
| 19 | 07'40" | 02:31'40" |
| 20 | 09'51" | 02:41'31" |
| 21 | 06'30" | 02:48'01" |
| 22 | 06'40" | 02:54'41" |
| 23 | 09'09" | 03:03'50" |
| 24 | 07'21" | 03:11'11" |
| 25 | 09'49" | 03:21'00" |
| 26 | 11'01" | 03:32'01" |
| 27 | 09'29" | 03:41'30" |
| 28 | 10'21" | 03:51'51" |
| 29 | 10'20" | 04:02'11" |
| 30 | 07'40" | 04:09'51" |
| 31 | 11'59" | 04:21'50" |
| 32 | 13'10" | 04:35'00" |
| 33 | 12'10" | 04:47'10" |
| 34 | 08'40" | 04:55'50" |
| 35 | 06'51" | 05:02'41" |
| 36 | 11'09" | 05:13'50" |
| 37 | 11'21" | 05:25'11" |
| 38 | 07'40" | 05:32'51" |
| 39 | 08'19" | 05:41'10" |
| 40 | 06'51" | 05:48'01" |
| 41 | 07'40" | 05:55'41" |
| 42 | 08'19" | 06:04'00" |
| 43 | 06'01" | 06:10'01" |
| 43.0 | 43'27" | 06:10'52" |
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