14.0 km | 01:30:03 | 06:25/km日期: 2018-06-29 05:33 - 總爬升: 282 m - 卡路里: 896 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 08'39" / 06'25" / 06'30" / 06'02" / 06'22" / 06'16" / 06'17" / 06'08" / 06'38" / 06'51" / 06'06" / 06'25" / 05'30" / 05'52" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+03'08") | 1000 / 1000 |
| 2 | | 06'25" (+00'55") | 1000 / 2000 |
| 3 | | 06'29" (+00'59") | 1000 / 3000 |
| 4 | | 06'02" (+00'32") | 1000 / 4000 |
| 5 | | 06'22" (+00'52") | 1000 / 5000 |
| 6 | | 06'16" (+00'46") | 1000 / 6000 |
| 7 | | 06'16" (+00'46") | 1000 / 7000 |
| 8 | | 06'08" (+00'38") | 1000 / 8000 |
| 9 | | 06'37" (+01'07") | 1000 / 9000 |
| 10 | | 06'50" (+01'20") | 1000 / 10000 |
| 11 | | 06'06" (+00'36") | 1000 / 11000 |
| 12 | | 06'24" (+00'54") | 1000 / 12000 |
| 13 | | 05'30" | 1000 / 13000 |
| 14 | | 05'52" (+00'22") | 1000 / 14000 |
| 15 | | 15'10" (+09'40") | 2 / 14002 |
6月累積里程 : 326.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 06'25" | 00:15'04" |
| 3 | 06'30" | 00:21'34" |
| 4 | 06'02" | 00:27'36" |
| 5 | 06'22" | 00:33'58" |
| 6 | 06'16" | 00:40'14" |
| 7 | 06'17" | 00:46'31" |
| 8 | 06'08" | 00:52'39" |
| 9 | 06'38" | 00:59'17" |
| 10 | 06'51" | 01:06'08" |
| 11 | 06'06" | 01:12'14" |
| 12 | 06'25" | 01:18'39" |
| 13 | 05'30" | 01:24'09" |
| 14 | 05'52" | 01:30'01" |
| 14.0 | 14'48" | 01:30'03" |
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