17.0 km | 01:32:35 | 05:26/km日期: 2014-02-26 17:26 - 地點: 大直*15圈 - 天氣: 陰 - 卡路里: 1485 Cal - 溫度: 22°C - 濕度: 70%
Pace: 05'37" / 05'28" / 05'27" / 05'26" / 05'20" / 05'30" / 05'23" / 05'12" / 05'26" / 05'17" / 05'18" / 05'19" / 05'21" / 05'19" / 05'26" / 05'26" / 05'31" / 25'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'22") | 1018 / 1018 |
2 | | 05'27" (+00'13") | 999 / 2018 |
3 | | 05'26" (+00'12") | 1009 / 3027 |
4 | | 05'26" (+00'12") | 1012 / 4040 |
5 | | 05'19" (+00'05") | 1006 / 5047 |
6 | | 05'30" (+00'16") | 995 / 6042 |
7 | | 05'20" (+00'06") | 1008 / 7051 |
8 | | 05'14" | 1013 / 8065 |
9 | | 05'25" (+00'11") | 1000 / 9065 |
10 | | 05'15" (+00'01") | 1005 / 10071 |
11 | | 05'18" (+00'04") | 1003 / 11074 |
12 | | 05'20" (+00'06") | 1008 / 12083 |
13 | | 05'19" (+00'05") | 1005 / 13088 |
14 | | 05'18" (+00'04") | 1006 / 14095 |
15 | | 05'26" (+00'12") | 1011 / 15107 |
16 | | 05'28" (+00'14") | 999 / 16107 |
17 | | 05'32" (+00'18") | 1005 / 17112 |
2月累積里程 : 386.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'28" | 00:11'05" |
3 | 05'27" | 00:16'32" |
4 | 05'26" | 00:21'58" |
5 | 05'20" | 00:27'18" |
6 | 05'30" | 00:32'48" |
7 | 05'23" | 00:38'11" |
8 | 05'12" | 00:43'23" |
9 | 05'26" | 00:48'49" |
10 | 05'17" | 00:54'06" |
11 | 05'18" | 00:59'24" |
12 | 05'19" | 01:04'43" |
13 | 05'21" | 01:10'04" |
14 | 05'19" | 01:15'23" |
15 | 05'26" | 01:20'49" |
16 | 05'26" | 01:26'15" |
17 | 05'31" | 01:31'46" |
17.0 | 25'31" | 01:32'35" |