12.4 km | 01:19:57 | 06:26/km日期: 2014-02-25 17:21 - 地點: 大直*11圈 - 卡路里: 1085 Cal - 溫度: 22°C - 濕度: 72%
Pace: 06'25" / 06'20" / 06'17" / 06'05" / 06'25" / 06'23" / 06'25" / 06'22" / 06'57" / 06'27" / 06'26" / 06'22" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'18") | 1001 / 1001 |
| 2 | | 06'18" (+00'12") | 1013 / 2015 |
| 3 | | 06'16" (+00'10") | 998 / 3013 |
| 4 | | 06'06" | 1012 / 4026 |
| 5 | | 06'24" (+00'18") | 1008 / 5035 |
| 6 | | 06'23" (+00'17") | 1006 / 6041 |
| 7 | | 06'25" (+00'19") | 1003 / 7044 |
| 8 | | 06'26" (+00'20") | 1009 / 8054 |
| 9 | | 06'52" (+00'46") | 1004 / 9059 |
| 10 | | 06'26" (+00'20") | 1011 / 10070 |
| 11 | | 06'27" (+00'21") | 1007 / 11078 |
| 12 | | 06'19" (+00'13") | 1002 / 12081 |
| 13 | | 06'20" (+00'14") | 402 / 12483 |
2月累積里程 : 386.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'20" | 00:12'45" |
| 3 | 06'17" | 00:19'02" |
| 4 | 06'05" | 00:25'07" |
| 5 | 06'25" | 00:31'32" |
| 6 | 06'23" | 00:37'55" |
| 7 | 06'25" | 00:44'20" |
| 8 | 06'22" | 00:50'42" |
| 9 | 06'57" | 00:57'39" |
| 10 | 06'27" | 01:04'06" |
| 11 | 06'26" | 01:10'32" |
| 12 | 06'22" | 01:16'54" |
| 12.4 | 07'38" | 01:19'57" |
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