8.8 km | 00:50:57 | 05:46/km日期: 2014-02-25 19:56 - 地點: 老地方 - 天氣: 好天氣 - 卡路里: 445 Cal - 溫度: 21°C - 濕度: 76%
Pace: 06'16" / 06'04" / 06'08" / 06'28" / 05'16" / 05'16" / 05'16" / 05'32" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'03") | 1000 / 1000 |
2 | | 06'02" (+00'46") | 1004 / 2005 |
3 | | 06'07" (+00'51") | 1004 / 3010 |
4 | | 06'27" (+01'11") | 993 / 4003 |
5 | | 05'17" (+00'01") | 1004 / 5007 |
6 | | 05'17" (+00'01") | 999 / 6005 |
7 | | 05'16" | 999 / 7004 |
8 | | 05'34" (+00'18") | 993 / 7997 |
9 | | 05'39" (+00'23") | 810 / 8808 |
2月累積里程 : 72.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'04" | 00:12'20" |
3 | 06'08" | 00:18'28" |
4 | 06'28" | 00:24'56" |
5 | 05'16" | 00:30'12" |
6 | 05'16" | 00:35'28" |
7 | 05'16" | 00:40'44" |
8 | 05'32" | 00:46'16" |
8.8 | 05'41" | 00:50'52" |