8.4 km | 00:52:50 | 06:16/km日期: 2018-06-11 19:44 - 總爬升: 150 m - 卡路里: 597 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 06'55" / 07'28" / 24'50" / 05'54" / 06'13" / 05'49" / 06'50" / 05'46" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'09") | 1000 / 1000 |
2 | | 07'28" (+01'42") | 1000 / 2000 |
3 | | 06'17" (+00'31") | 1000 / 3000 |
4 | | 05'53" (+00'07") | 1000 / 4000 |
5 | | 06'13" (+00'27") | 1000 / 5000 |
6 | | 05'49" (+00'03") | 1000 / 6000 |
7 | | 05'59" (+00'13") | 1000 / 7000 |
8 | | 05'46" | 1000 / 8000 |
9 | | 05'47" (+00'01") | 304 / 8304 |
10 | | 06'43" (+00'57") | 46 / 8351 |
11 | | 05'47" (+00'01") | 66 / 8417 |
6月累積里程 : 56.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'28" | 00:14'23" |
3 | 24'50" | 00:39'13" |
4 | 05'54" | 00:45'07" |
5 | 06'13" | 00:51'20" |
6 | 05'49" | 00:57'09" |
7 | 06'50" | 01:03'59" |
8 | 05'46" | 01:09'45" |
8.4 | 06'04" | 01:12'17" |