13.2 km | 01:25:14 | 06:28/km日期: 2018-06-24 13:45 - 卡路里: 776 Cal
Pace: 07'28" / 06'16" / 06'34" / 07'01" / 06'14" / 06'06" / 07'11" / 05'41" / 05'44" / 06'59" / 05'58" / 06'20" / 06'28" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'40") | 1011 / 1011 |
2 | | 06'14" (+00'32") | 987 / 1998 |
3 | | 06'34" (+00'52") | 1012 / 3011 |
4 | | 07'04" (+01'22") | 1008 / 4019 |
5 | | 06'11" (+00'29") | 1004 / 5024 |
6 | | 06'06" (+00'24") | 999 / 6024 |
7 | | 07'04" (+01'22") | 1025 / 7049 |
8 | | 05'46" (+00'04") | 1007 / 8057 |
9 | | 05'42" | 1020 / 9077 |
10 | | 06'57" (+01'15") | 1000 / 10077 |
11 | | 06'02" (+00'20") | 1009 / 11087 |
12 | | 06'21" (+00'39") | 1017 / 12104 |
13 | | 06'29" (+00'47") | 996 / 13101 |
14 | | 09'30" (+03'48") | 61 / 13162 |
6月累積里程 : 86.20 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'16" | 00:13'44" |
3 | 06'34" | 00:20'18" |
4 | 07'01" | 00:27'19" |
5 | 06'14" | 00:33'33" |
6 | 06'06" | 00:39'39" |
7 | 07'11" | 00:46'50" |
8 | 05'41" | 00:52'31" |
9 | 05'44" | 00:58'15" |
10 | 06'59" | 01:05'14" |
11 | 05'58" | 01:11'12" |
12 | 06'20" | 01:17'32" |
13 | 06'28" | 01:24'00" |
13.2 | 07'35" | 01:25'14" |