13.0 km | 01:05:14 | 05:00/km日期: 2018-06-24 05:37 - 卡路里: 901 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 05'30" / 05'09" / 06'59" / 04'54" / 07'39" / 04'58" / 05'03" / 04'58" / 07'01" / 05'02" / 09'03" / 04'50" / 04'40" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'49") | 1000 / 1000 |
2 | | 05'09" (+00'29") | 1000 / 2000 |
3 | | 05'05" (+00'25") | 1000 / 3000 |
4 | | 04'53" (+00'13") | 1000 / 4000 |
5 | | 04'53" (+00'13") | 1000 / 5000 |
6 | | 04'57" (+00'17") | 1000 / 6000 |
7 | | 05'03" (+00'23") | 1000 / 7000 |
8 | | 04'57" (+00'17") | 1000 / 8000 |
9 | | 05'00" (+00'20") | 1000 / 9000 |
10 | | 05'02" (+00'22") | 1000 / 10000 |
11 | | 05'00" (+00'20") | 1000 / 11000 |
12 | | 04'49" (+00'09") | 1000 / 12000 |
13 | | 04'40" | 1000 / 13000 |
14 | | 05'20" (+00'40") | 31 / 13031 |
6月累積里程 : 25.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'09" | 00:10'39" |
3 | 06'59" | 00:17'38" |
4 | 04'54" | 00:22'32" |
5 | 07'39" | 00:30'11" |
6 | 04'58" | 00:35'09" |
7 | 05'03" | 00:40'12" |
8 | 04'58" | 00:45'10" |
9 | 07'01" | 00:52'11" |
10 | 05'02" | 00:57'13" |
11 | 09'03" | 01:06'16" |
12 | 04'50" | 01:11'06" |
13 | 04'40" | 01:15'46" |
13.0 | 05'17" | 01:15'56" |