13.2 km | 01:14:38 | 05:38/km日期: 2018-06-23 05:00 - 總爬升: 186 m - 卡路里: 856 Cal - 總步數: 12016 - 平均步頻: 161 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'21" / 05'42" / 05'31" / 05'35" / 05'42" / 05'54" / 06'03" / 05'16" / 05'25" / 05'41" / 05'37" / 05'38" / 05'27" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'21") | 1005 / 1005 | 152 / 114 |
| 2 | | 05'42" (+00'20") | 1002 / 2008 | 160 / 108 |
| 3 | | 05'28" (+00'06") | 996 / 3004 | 161 / 113 |
| 4 | | 05'35" (+00'13") | 1003 / 4008 | 162 / 110 |
| 5 | | 05'44" (+00'22") | 995 / 5004 | 161 / 108 |
| 6 | | 05'53" (+00'31") | 995 / 6000 | 162 / 104 |
| 7 | | 05'59" (+00'37") | 1005 / 7005 | 161 / 103 |
| 8 | | 05'22" | 999 / 8005 | 162 / 114 |
| 9 | | 05'22" | 995 / 9000 | 161 / 115 |
| 10 | | 05'42" (+00'20") | 1001 / 10002 | 162 / 107 |
| 11 | | 05'37" (+00'15") | 1004 / 11007 | 162 / 109 |
| 12 | | 05'35" (+00'13") | 997 / 12004 | 161 / 110 |
| 13 | | 05'28" (+00'06") | 1004 / 13009 | 162 / 112 |
| 14 | | 06'10" (+00'48") | 213 / 13222 | 153 / 105 |
6月累積里程 : 106.08 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'42" | 00:11'03" |
| 3 | 05'31" | 00:16'34" |
| 4 | 05'35" | 00:22'09" |
| 5 | 05'42" | 00:27'51" |
| 6 | 05'54" | 00:33'45" |
| 7 | 06'03" | 00:39'48" |
| 8 | 05'16" | 00:45'04" |
| 9 | 05'25" | 00:50'29" |
| 10 | 05'41" | 00:56'10" |
| 11 | 05'37" | 01:01'47" |
| 12 | 05'38" | 01:07'25" |
| 13 | 05'27" | 01:12'52" |
| 13.2 | 07'54" | 01:14'38" |
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