17.2 km | 01:40:48 | 05:51/km日期: 2018-06-21 19:01 - 卡路里: 1256 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 05'59" / 06'08" / 05'26" / 05'38" / 05'35" / 05'37" / 05'56" / 05'54" / 05'54" / 06'01" / 06'10" / 05'45" / 05'41" / 06'01" / 06'07" / 06'01" / 06'32" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'40") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'26" (+00'08") | 1000 / 3000 |
| 4 | | 05'37" (+00'19") | 1000 / 4000 |
| 5 | | 05'34" (+00'16") | 1000 / 5000 |
| 6 | | 05'37" (+00'19") | 1000 / 6000 |
| 7 | | 05'55" (+00'37") | 1000 / 7000 |
| 8 | | 05'54" (+00'36") | 1000 / 8000 |
| 9 | | 05'53" (+00'35") | 1000 / 9000 |
| 10 | | 06'00" (+00'42") | 1000 / 10000 |
| 11 | | 06'10" (+00'52") | 1000 / 11000 |
| 12 | | 05'44" (+00'26") | 1000 / 12000 |
| 13 | | 05'40" (+00'22") | 1000 / 13000 |
| 14 | | 06'01" (+00'43") | 1000 / 14000 |
| 15 | | 06'06" (+00'48") | 1000 / 15000 |
| 16 | | 06'00" (+00'42") | 1000 / 16000 |
| 17 | | 06'32" (+01'14") | 1000 / 17000 |
| 18 | | 05'41" (+00'23") | 216 / 17216 |
6月累積里程 : 231.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'08" | 00:12'07" |
| 3 | 05'26" | 00:17'33" |
| 4 | 05'38" | 00:23'11" |
| 5 | 05'35" | 00:28'46" |
| 6 | 05'37" | 00:34'23" |
| 7 | 05'56" | 00:40'19" |
| 8 | 05'54" | 00:46'13" |
| 9 | 05'54" | 00:52'07" |
| 10 | 06'01" | 00:58'08" |
| 11 | 06'10" | 01:04'18" |
| 12 | 05'45" | 01:10'03" |
| 13 | 05'41" | 01:15'44" |
| 14 | 06'01" | 01:21'45" |
| 15 | 06'07" | 01:27'52" |
| 16 | 06'01" | 01:33'53" |
| 17 | 06'32" | 01:40'25" |
| 17.2 | 05'42" | 01:41'39" |
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