7.4 km | 00:45:45 | 06:11/km日期: 2018-06-21 20:04 - 卡路里: 399 Cal - 總步數: 8876 - 平均步頻: 194 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 05'40" / 06'31" / 06'20" / 06'08" / 05'49" / 05'48" / 06'00" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'56") | 1005 / 1005 | 189 / 79 |
2 | | 06'27" (+00'46") | 1000 / 2006 | 192 / 80 |
3 | | 06'21" (+00'40") | 1002 / 3008 | 192 / 81 |
4 | | 06'13" (+00'32") | 1004 / 4013 | 192 / 83 |
5 | | 05'41" | 1002 / 5016 | 197 / 88 |
6 | | 05'56" (+00'15") | 1002 / 6018 | 196 / 85 |
7 | | 06'00" (+00'19") | 1004 / 7023 | 194 / 85 |
8 | | 05'54" (+00'13") | 392 / 7415 | 198 / 85 |
6月累積里程 : 58.44 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'31" | 00:12'11" |
3 | 06'20" | 00:18'31" |
4 | 06'08" | 00:24'39" |
5 | 05'49" | 00:30'28" |
6 | 05'48" | 00:36'16" |
7 | 06'00" | 00:42'16" |
7.4 | 08'52" | 00:45'45" |