7.5 km | 00:47:26 | 06:18/km日期: 2018-06-19 20:04 - 總爬升: 187 m - 卡路里: 567 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(4)
Pace: 05'51" / 05'53" / 06'04" / 06'43" / 07'03" / 06'05" / 06'30" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'24") | 609 / 609 |
| 2 | | 05'44" (+00'26") | 632 / 1241 |
| 3 | | 19'58" (+14'40") | 11 / 1253 |
| 4 | | 05'18" | 606 / 1859 |
| 5 | | 06'49" (+01'31") | 642 / 2501 |
| 6 | | 05'31" (+00'13") | 612 / 3113 |
| 7 | | 07'21" (+02'03") | 643 / 3757 |
| 8 | | 05'37" (+00'19") | 605 / 4362 |
| 9 | | 07'56" (+02'38") | 641 / 5004 |
| 10 | | 05'25" (+00'07") | 610 / 5615 |
| 11 | | 07'24" (+02'06") | 643 / 6258 |
| 12 | | 05'20" (+00'02") | 626 / 6884 |
| 13 | | 06'47" (+01'29") | 632 / 7516 |
| 14 | | 25'59" (+20'41") | 5 / 7522 |
6月累積里程 : 78.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'53" | 00:11'44" |
| 3 | 06'04" | 00:17'48" |
| 4 | 06'43" | 00:24'31" |
| 5 | 07'03" | 00:31'34" |
| 6 | 06'05" | 00:37'39" |
| 7 | 06'30" | 00:44'09" |
| 7.5 | 06'16" | 00:47'26" |
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