11.1 km | 01:13:27 | 06:36/km日期: 2018-06-19 17:56 - 卡路里: 669 Cal
Pace: 06'09" / 06'21" / 06'27" / 06'26" / 06'24" / 08'01" / 06'34" / 06'38" / 06'44" / 06'04" / 06'48" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'03") | 991 / 991 |
| 2 | | 06'16" (+00'13") | 1008 / 1999 |
| 3 | | 06'28" (+00'25") | 995 / 2995 |
| 4 | | 06'28" (+00'25") | 1012 / 4007 |
| 5 | | 06'23" (+00'20") | 1002 / 5010 |
| 6 | | 07'59" (+01'56") | 1015 / 6025 |
| 7 | | 06'36" (+00'33") | 1005 / 7031 |
| 8 | | 06'56" (+00'53") | 985 / 8017 |
| 9 | | 06'21" (+00'18") | 1008 / 9026 |
| 10 | | 06'03" | 1019 / 10045 |
| 11 | | 06'53" (+00'50") | 1003 / 11049 |
| 12 | | 09'13" (+03'10") | 57 / 11107 |
6月累積里程 : 86.20 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'21" | 00:12'30" |
| 3 | 06'27" | 00:18'57" |
| 4 | 06'26" | 00:25'23" |
| 5 | 06'24" | 00:31'47" |
| 6 | 08'01" | 00:39'48" |
| 7 | 06'34" | 00:46'22" |
| 8 | 06'38" | 00:53'00" |
| 9 | 06'44" | 00:59'44" |
| 10 | 06'04" | 01:05'48" |
| 11 | 06'48" | 01:12'36" |
| 11.1 | 07'54" | 01:13'27" |
展開計圈分析
留言 
