21.0 km | 02:25:42 | 06:56/km日期: 2018-06-16 19:39 - 卡路里: 1633 Cal - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(23)
Pace: 06'47" / 05'58" / 06'54" / 06'08" / 06'02" / 06'11" / 05'55" / 06'17" / 06'10" / 06'03" / 06'29" / 06'27" / 05'47" / 09'05" / 11'40" / 07'17" / 08'10" / 06'47" / 08'37" / 06'58" / 07'07" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'12") | 1000 / 1000 |
| 2 | | 05'57" (+00'23") | 1000 / 2000 |
| 3 | | 06'54" (+01'20") | 1000 / 3000 |
| 4 | | 06'08" (+00'34") | 1000 / 4000 |
| 5 | | 06'02" (+00'28") | 1000 / 5000 |
| 6 | | 06'09" (+00'35") | 1000 / 6000 |
| 7 | | 05'55" (+00'21") | 1000 / 7000 |
| 8 | | 06'17" (+00'43") | 1000 / 8000 |
| 9 | | 06'10" (+00'36") | 1000 / 9000 |
| 10 | | 06'03" (+00'29") | 1000 / 10000 |
| 11 | | 06'28" (+00'54") | 1000 / 11000 |
| 12 | | 06'27" (+00'53") | 1000 / 12000 |
| 13 | | 05'34" | 1000 / 13000 |
| 14 | | 08'09" (+02'35") | 1000 / 14000 |
| 15 | | 11'39" (+06'05") | 1000 / 15000 |
| 16 | | 07'17" (+01'43") | 1000 / 16000 |
| 17 | | 08'10" (+02'36") | 1000 / 17000 |
| 18 | | 06'46" (+01'12") | 1000 / 18000 |
| 19 | | 08'36" (+03'02") | 1000 / 19000 |
| 20 | | 06'57" (+01'23") | 1000 / 20000 |
| 21 | | 07'07" (+01'33") | 1000 / 21000 |
| 22 | | 06'11" (+00'37") | 5 / 21005 |
6月累積里程 : 267.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'58" | 00:12'45" |
| 3 | 06'54" | 00:19'39" |
| 4 | 06'08" | 00:25'47" |
| 5 | 06'02" | 00:31'49" |
| 6 | 06'11" | 00:38'00" |
| 7 | 05'55" | 00:43'55" |
| 8 | 06'17" | 00:50'12" |
| 9 | 06'10" | 00:56'22" |
| 10 | 06'03" | 01:02'25" |
| 11 | 06'29" | 01:08'54" |
| 12 | 06'27" | 01:15'21" |
| 13 | 05'47" | 01:21'08" |
| 14 | 09'05" | 01:30'13" |
| 15 | 11'40" | 01:41'53" |
| 16 | 07'17" | 01:49'10" |
| 17 | 08'10" | 01:57'20" |
| 18 | 06'47" | 02:04'07" |
| 19 | 08'37" | 02:12'44" |
| 20 | 06'58" | 02:19'42" |
| 21 | 07'07" | 02:26'49" |
| 21.0 | 06'23" | 02:26'51" |
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