7.3 km | 00:38:22 | 05:16/km日期: 2018-06-16 18:32 - 卡路里: 571 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 05'23" / 05'09" / 05'12" / 05'14" / 05'15" / 05'18" / 05'17" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'17") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'11" (+00'03") | 1000 / 3000 |
| 4 | | 05'13" (+00'05") | 1000 / 4000 |
| 5 | | 05'15" (+00'07") | 1000 / 5000 |
| 6 | | 05'18" (+00'10") | 1000 / 6000 |
| 7 | | 05'16" (+00'08") | 1000 / 7000 |
| 8 | | 05'28" (+00'20") | 282 / 7282 |
6月累積里程 : 140.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'09" | 00:10'32" |
| 3 | 05'12" | 00:15'44" |
| 4 | 05'14" | 00:20'58" |
| 5 | 05'15" | 00:26'13" |
| 6 | 05'18" | 00:31'31" |
| 7 | 05'17" | 00:36'48" |
| 7.3 | 06'22" | 00:38'36" |
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