10.0 km | 00:55:42 | 05:33/km日期: 2018-06-14 17:50 - 平均心率: 156 - 卡路里: 669 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 81% - PM2.5: 普通(51)
Pace: 01'56" / 05'46" / 05'21" / 05'24" / 05'21" / 05'19" / 05'09" / 05'41" / 09'08" / 05'42" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'54") | 1000 / 1000 |
| 2 | | 05'45" (+00'37") | 1000 / 2000 |
| 3 | | 05'21" (+00'13") | 1000 / 3000 |
| 4 | | 05'23" (+00'15") | 1000 / 4000 |
| 5 | | 05'21" (+00'13") | 1000 / 5000 |
| 6 | | 05'18" (+00'10") | 1000 / 6000 |
| 7 | | 05'08" | 1000 / 7000 |
| 8 | | 05'40" (+00'32") | 1000 / 8000 |
| 9 | | 05'53" (+00'45") | 1000 / 9000 |
| 10 | | 05'41" (+00'33") | 1000 / 10000 |
| 11 | | 04'41" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 218.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'56" | 00:01'56" |
| 2 | 05'46" | 00:07'42" |
| 3 | 05'21" | 00:13'03" |
| 4 | 05'24" | 00:18'27" |
| 5 | 05'21" | 00:23'48" |
| 6 | 05'19" | 00:29'07" |
| 7 | 05'09" | 00:34'16" |
| 8 | 05'41" | 00:39'57" |
| 9 | 09'08" | 00:49'05" |
| 10 | 05'42" | 00:54'47" |
| 10.0 | 03'56" | 00:54'50" |
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