12.0 km | 01:50:52 | 09:13/km日期: 2018-06-13 19:42 - 卡路里: 1171 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(33)
Pace: 06'57" / 06'23" / 06'23" / 09'24" / 06'30" / 21'51" / 06'03" / 06'35" / 16'28" / 06'56" / 06'59" / 10'07" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'05") | 1000 / 1000 |
2 | | 06'22" (+00'20") | 1000 / 2000 |
3 | | 06'22" (+00'20") | 1000 / 3000 |
4 | | 09'24" (+03'22") | 1000 / 4000 |
5 | | 06'29" (+00'27") | 1000 / 5000 |
6 | | 21'51" (+15'49") | 1000 / 6000 |
7 | | 06'02" | 1000 / 7000 |
8 | | 06'35" (+00'33") | 1000 / 8000 |
9 | | 16'28" (+10'26") | 1000 / 9000 |
10 | | 06'56" (+00'54") | 1000 / 10000 |
11 | | 06'59" (+00'57") | 1000 / 11000 |
12 | | 10'07" (+04'05") | 1000 / 12000 |
13 | | 11'43" (+05'41") | 8 / 12008 |
6月累積里程 :
156.59 km 阿拖1代 一代 累積 :
3304.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'23" | 00:13'20" |
3 | 06'23" | 00:19'43" |
4 | 09'24" | 00:29'07" |
5 | 06'30" | 00:35'37" |
6 | 21'51" | 00:57'28" |
7 | 06'03" | 01:03'31" |
8 | 06'35" | 01:10'06" |
9 | 16'28" | 01:26'34" |
10 | 06'56" | 01:33'30" |
11 | 06'59" | 01:40'29" |
12 | 10'07" | 01:50'36" |
12.0 | 12'14" | 01:50'42" |