12.5 km | 01:33:32 | 07:27/km日期: 2018-06-13 04:48 - 卡路里: 847 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(27)
Pace: 06'54" / 06'57" / 06'38" / 06'38" / 06'32" / 11'27" / 06'41" / 06'32" / 06'24" / 06'16" / 05'08" / 11'04" / 11'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'46") | 1000 / 1000 |
| 2 | | 06'57" (+01'49") | 1000 / 2000 |
| 3 | | 06'37" (+01'29") | 1000 / 3000 |
| 4 | | 06'37" (+01'29") | 1000 / 4000 |
| 5 | | 06'32" (+01'24") | 1000 / 5000 |
| 6 | | 11'26" (+06'18") | 1000 / 6000 |
| 7 | | 06'41" (+01'33") | 1000 / 7000 |
| 8 | | 06'32" (+01'24") | 1000 / 8000 |
| 9 | | 06'23" (+01'15") | 1000 / 9000 |
| 10 | | 06'15" (+01'07") | 1000 / 10000 |
| 11 | | 05'08" | 1000 / 11000 |
| 12 | | 11'03" (+05'55") | 1000 / 12000 |
| 13 | | 11'43" (+06'35") | 541 / 12541 |
6月累積里程 :
230.71 km 
雅瑟式 虎走 累積 :
8826.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'57" | 00:13'51" |
| 3 | 06'38" | 00:20'29" |
| 4 | 06'38" | 00:27'07" |
| 5 | 06'32" | 00:33'39" |
| 6 | 11'27" | 00:45'06" |
| 7 | 06'41" | 00:51'47" |
| 8 | 06'32" | 00:58'19" |
| 9 | 06'24" | 01:04'43" |
| 10 | 06'16" | 01:10'59" |
| 11 | 05'08" | 01:16'07" |
| 12 | 11'04" | 01:27'11" |
| 12.5 | 11'43" | 01:33'32" |
展開計圈分析
留言 
