7.1 km | 01:01:33 | 08:43/km日期: 2018-06-13 04:47 - 地點: 木場公園1R - 天氣: 曇 - 卡路里: 388 Cal
Pace: 08'24" / 07'10" / 06'51" / 06'26" / 10'45" / 11'01" / 10'23" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+01'50") | 1012 / 1012 |
2 | | 07'15" (+00'48") | 987 / 2000 |
3 | | 06'48" (+00'21") | 1021 / 3021 |
4 | | 06'27" | 996 / 4018 |
5 | | 10'41" (+04'14") | 996 / 5014 |
6 | | 11'07" (+04'40") | 1018 / 6033 |
7 | | 10'16" (+03'49") | 993 / 7027 |
8 | | 12'06" (+05'39") | 33 / 7060 |
6月累積里程 :
118.44 km adidas adiZERO boston BOOST 2 累積 :
574.7 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 07'10" | 00:15'34" |
3 | 06'51" | 00:22'25" |
4 | 06'26" | 00:28'51" |
5 | 10'45" | 00:39'36" |
6 | 11'01" | 00:50'37" |
7 | 10'23" | 01:01'00" |
7.1 | 09'09" | 01:01'33" |