10.9 km | 01:52:24 | 10:19/km日期: 2018-06-12 19:09 - 地點: 碧潭 - 天氣: 熱 - 卡路里: 695 Cal - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(32)
Pace: 05'03" / 07'44" / 11'41" / 13'20" / 11'07" / 10'30" / 09'57" / 13'30" / 10'02" / 11'13" / 04'34" / 01'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" | 989 / 989 |
2 | | 08'00" (+03'17") | 1011 / 2000 |
3 | | 11'35" (+06'52") | 994 / 2995 |
4 | | 13'25" (+08'42") | 1005 / 4000 |
5 | | 11'01" (+06'18") | 1008 / 5008 |
6 | | 10'37" (+05'54") | 1146 / 6155 |
7 | | 10'04" (+05'21") | 1009 / 7164 |
8 | | 13'08" (+08'25") | 1004 / 8169 |
9 | | 10'10" (+05'27") | 995 / 9164 |
10 | | 09'52" (+05'09") | 1007 / 10172 |
11 | | 05'51" (+01'08") | 876 / 11048 |
6月累積里程 :
19.62 km Nike Runner 累積 :
228.5 kmAndroid - Sony H8296 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 07'44" | 00:12'47" |
3 | 11'41" | 00:24'28" |
4 | 13'20" | 00:37'48" |
5 | 11'07" | 00:48'55" |
6 | 10'30" | 00:59'25" |
7 | 09'57" | 01:09'22" |
8 | 13'30" | 01:22'52" |
9 | 10'02" | 01:32'54" |
10 | 11'13" | 01:44'07" |
11 | 04'34" | 01:48'41" |
10.9 | -8'-20" | 01:49'41" |