9.1 km | 01:12:20 | 07:58/km日期: 2018-06-12 19:09 - 總爬升: 190 m - 卡路里: 821 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 51% - PM2.5: 良好(31)
Pace: 07'41" / 07'26" / 08'03" / 08'51" / 09'21" / 08'19" / 10'48" / 08'26" / 07'50" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'23") | 1000 / 1000 |
2 | | 07'25" (+00'08") | 1000 / 2000 |
3 | | 08'03" (+00'46") | 1000 / 3000 |
4 | | 07'46" (+00'29") | 1000 / 4000 |
5 | | 09'20" (+02'03") | 1000 / 5000 |
6 | | 08'18" (+01'01") | 1000 / 6000 |
7 | | 07'17" | 1000 / 7000 |
8 | | 08'06" (+00'49") | 1000 / 8000 |
9 | | 07'50" (+00'33") | 1000 / 9000 |
10 | | 06'27" | 76 / 9076 |
6月累積里程 : 51.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'26" | 00:15'07" |
3 | 08'03" | 00:23'10" |
4 | 08'51" | 00:32'01" |
5 | 09'21" | 00:41'22" |
6 | 08'19" | 00:49'41" |
7 | 10'48" | 01:00'29" |
8 | 08'26" | 01:08'55" |
9 | 07'50" | 01:16'45" |
9.1 | 06'33" | 01:17'15" |